In this video from the National Institute on Aging (NIA), part of the National Institutes of Health, you will be trained as a professional/ non professional caregiver/ nurse on a step by step 15-minute exercise video for older adults that it features a warm-up, strength, flexibility, and balance exercises and a cool down. Finally, you will learn more about the benefits of staying active as you age and how important this is.


Θεματική:
ΣΩΜΑΤΙΚΗ ΑΣΚΗΣΗ
Γλώσσα:
Για ποιον είναι:
ΗΛΙΚΙΩΜΕΝΟΙ
Είδος Υλικού:
Διάρκεια:
ΕΩΣ 1 ΩΡΑ
Πρόσβαση:
ΧΩΡΙΣ ΕΓΓΡΑΦΗ
Τρόπος Διεξαγωγής:
Πιστοποίηση:
ΧΩΡΙΣ ΠΙΣΤΟΠΟΙΗΣΗ
Κόστος:
ΧΩΡΙΣ ΚΟΣΤΟΣ
Λέξεις Κλειδιά:
body, caregivers, communication, dementia, depression, eldercare, eldereare, elderly, entertainment and companionship, excersises, health care, mental empowerment, mental health care, move, psychological reinforcement, psychological therapy, relaxation exercise, self management, seniorcare, skills, social relationships, speach, stress
Γεωγραφική Περιοχή:
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